Mountain Grind Race Obstacles
Mountain Grind 10+ km race on Suncoaster Trail at Pender Harbour offers fun and challenging nature-based obstacles for all fitness levels. Below are some of the obstacles we have had previously at the race. We look very forward to seeing you all race this year. Some of you for the first time & some repeat grinders!
Grab our wood and take it for a walk.
A good excuse to get dirty.
Unscathed logs, hurdling up hill.
These bars have an incline and a decline, a better suited name would be “Gorilla” Bars.
A series of rough ropes to grab and swing across, not once, not twice … but three times.
TIRE RUN OVER
The trail is covered in tires, so show off your high knee jog.
Over 12 feet of wall to climb up and repel down.
… and through the mud. Unscathed logs that you will navigate over and under in the middle of a monster mud pit.
No way but down… the side of the mountain in April fresh spring water.
We can’t hit you with a truck so we will just get you with parts of one. Navigate your way through a tire obstacle, they will hit you from every angle.