Frequently Asked Questions

Read below frequently asked questions about the Mountain Grind.  If you have a question you do not see here, please contact us via phone: (604) 657-7201 or email:

What do I need to do to place 1st, 2nd or 3rd?

To place 1st, 2nd or 3rd in your age category, you need to complete all the obstacles and have the fastest time.

Can I walk the course?

Yes, you are welcome to walk the course.

What is the distance of the race?

The course is 10 km.

Can I cancel and get a refund?

You can cancel at any time, but there will be no refunds. You can transfer your registration to someone else.

Can a team do the race as a relay?

No, everybody has to complete the course individually.

As a team do we have to cross the finish line together?

No, you don’t have to. You will be timed individually by a chip and we will take the average time of all team members to find out where you placed.  You might want to stay with your team to help your team members complete the obstacles.

What time does the 2017 race start?

The race starts at 10:00 AM (Individual start times will be available at registration)