April 21st – Race Day Schedule

The Mountain Grind is a fun-filled event for the whole family. Grinders will pick up their registration package which contains your start time, tshirt and bib – pickup location and date TBA.

Vendors, food, live music, kids games, bonfire and BEER GARDEN will be at the Lions Park for spectators to enjoy while their friends and family race. The event is open to public to enjoy the event as well.

If you want to have dinner with us but don’t want to do the race, you can purchase a ticket for $20 onsite. Please contact us at:  MountainGrindInfo@gmail.com or call (604) 897-0169.

RACE DAY: The event begins in the park with a $5 breakfast by the Lions Club and music. Setting out in waves, Mountain Grinders will challenge themselves in a chip-timed race (open to participants aged 10 and up) approximately 10 km through nature influenced obstacles on the beautiful Suncoaster Trail.

After the race we will have the award ceremony followed by BBQ lunch provided by the Back Nine Bistro which is included in the registration. Come, stay and celebrate with us and enjoy lunch, beer garden, live music and ENTERTAINMENT.


  • 7AM – 8AM Late package pickup
  • 9AM- 11AM Individual race time starts
  • 10:00AM BBQ and Beer Garden Open
  • 10:00AM – 2PM Kids Games “Minigrinders”
  • 2:00PM Awards

> View our frequently asked questions for more information